I finally invested in this book. After all the things I have heard from so many people, I finally just broke down and bought it...money well spent! I already can't put it down. I relate to this woman so much in some ways, the things she talks about, the way she sees her life, what she WANTS! I get where she is coming from and I see the necessity of her year abroad. Can't wait to read more!
As for my goals for January, I have to say, I have not been perfect, but I have been a solid C+... I found this excellent website...www.yogayak.com and it is a bunch of free Hatha Yoga classes, guided meditations and breathing exercises...I did it every day last week except for Friday (craziness at my house) and I felt great! It was the first time in my life I have not had to force myself to do something. Usually when I do an exercise I have to talk myself into it. I always feel good after, but I have to convince myself to do it...with the yoga, I looked forward to it all day...so I will for sure be keeping that up in the weeks to come.
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Welcome to SITS! It's great to have you in the SITStahood!
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