I finally invested in this book. After all the things I have heard from so many people, I finally just broke down and bought it...money well spent! I already can't put it down. I relate to this woman so much in some ways, the things she talks about, the way she sees her life, what she WANTS! I get where she is coming from and I see the necessity of her year abroad. Can't wait to read more!
As for my goals for January, I have to say, I have not been perfect, but I have been a solid C+... I found this excellent website...www.yogayak.com and it is a bunch of free Hatha Yoga classes, guided meditations and breathing exercises...I did it every day last week except for Friday (craziness at my house) and I felt great! It was the first time in my life I have not had to force myself to do something. Usually when I do an exercise I have to talk myself into it. I always feel good after, but I have to convince myself to do it...with the yoga, I looked forward to it all day...so I will for sure be keeping that up in the weeks to come.
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Sunday, January 17, 2010
Subscribe to:
Posts (Atom)